When someone mentions to you “I am going to visit Japan”, what do you think of? Japan has created an image of what ‘Japanese food’ is and it shapes our perspectives. Below is a portion of the culinary guidebook issued by the ‘Japanese National Tourism Organization’:






For me, understanding a country’s culture requires you to go beyond the essentialism portrayed by media onto the country. Essentialism is the when a person gives a set identity of attribute to a thing and can/will lead to a biased perspective onto that thing. Japan’s food essentialism is that people always eat rice, have sushi and use chopsticks. It is a stereotype that generalizes the diet of the Japanese. As with other people, I believe that Japan has an alluring beauty in its well-known food, many people come across the world to try many of the things described in the guidebook.
A country’s food culture should never be a static image. It is a constantly evolving art that changes through cascades of small influences from external factors. If all you eat is Japanese food, you subconsciously ‘essentialize’ the food culture and you lose part of what shapes Japan. An example of something not typically attributed to Japan is what a typical Japanese breakfast looks like:

Japanese diet has become globalized, it is no longer rice with miso soup in the mornings every day. Another example would be Japanese ‘Family Restaurants‘ , which are western-styled restaurants popular with young Japanese. Nevertheless, Most people travel to foreign countries to try local specialties, which is great! However, as a tourist trying to travel smarter you must acknowledge that there is an image portrayed and attempt to see beyond it. Essentialism is a trap to experiencing the unknown.
External sources used:
https://www.tokyocreative.com/articles/19714-eating-on-a-budget-japans-family-restaurants
https://www.jnto.org.au/eat-japan/
https://medium.com/the-mission/the-journey-of-essentialism-and-the-benefits-d7667ee10af9


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